Insightful Bowen Therapy
Bowen Therapist
Mel Chittick
Contact Mel
Mobile:
0438 623 356
Email:
insightfulbowentherapy@gmail.com
FAQ'S
How long is a typical session?
Allow between 60-90 mins.
Whenever possible, Mel prefers to work directly on the skin. If you would prefer to remain clothed, Bowen Therapy can also be performed through light clothing.
What should I wear to a session?
Is Bowen suitable for all ages?
Bowen is suitable for everyone; newborns to the elderly.
Is there anything required before a session?
Being hydrated before a session is ideal because your fascia loves hydration.
Is there anything required after a session?
Continue to stay hydrated. Strenuous exercise on day of treatment is not recommended.
Are there any side effects?
Bowen is very gentle and side effects are uncommon.
How much is an appointment?
Mel charges her regular treatments at $60. Students and pensioners at $50.
How many sessions are required?
Every body is different and each session is individually tailored. After an initial session, I would definitely recommend a follow-up session.
No. You don't need to have a specific injury or condition to enjoy Bowen Therapy. Many people choose Bowen as part of their general wellbeing routine, to support relaxation, or simply to take time out for themselves. Others seek Bowen when they are experiencing discomfort or navigating a particular concern. Each session is tailored to your individual needs.
Is Bowen Therapy only for injuries and pain?
Massage manipulates muscles and is constant hands-on; whereas Bowen uses gentle rolling moves with intentional timed pauses between moves allowing the body time to process.